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Ball Dynamics Fitness on the Ball - A Core Program for Brain and Body Book

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Ball Dynamics Fitness on the Ball - A Core Program for Brain and Body Book
BALL DYNAMICS INTERNATIONAL, LLC
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Ball Dynamics Fitness on the Ball - A Core Program for Brain and Body Book written by Anne Spalding and Linda E. Kelly, is a great resource book highlighting brain research as it relates to movement, emotions and developments in fitness. It explores specific uses, ideas and concepts related to Fitball exercise balls and active sitting tools like the Fitball SeatingDisc, Fitball Wedge and Fitball donut.

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PRODUCT # DESCRIPTION PACKAGING Earn reward dollars on every purchase you make. Redeem them on your next order. REWARD $ PRICE SALE PRICE QTY
BOK-FITNESS Book Each 0.66 $52.00 $32.77
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  • Ball Dynamics Fitness on the Ball - A Core Program for Brain and Body Book includes 124 exercises and variations for people of all ages in a variety of settings (gyms, classrooms, workplaces and homes)
  • Helps participants increase strength, flexibility and cardio respiratory fitness
  • Also includes a CD-ROM filled with teachers’ tools for implementing active sitting in the classroom
  • Pages: 243
  • Also available:
    - Ball Dynamics FitBALL Seating Disc (code # FBSD)
    - Ball Dynamics FitBALL Wedge (code # FBWEDGE)
    - Ball Dynamics FitBALL Donut (code # FBDONUTSM)

Ball Dynamics Fitness on the Ball - A Core Program for Brain and Body Book written by Anne Spalding and Linda E. Kelly, is a great resource book highlighting brain research as it relates to movement, emotions and developments in fitness. It explores specific uses, ideas and concepts related to Fitball exercise balls and active sitting tools like the Fitball SeatingDisc, Fitball Wedge and Fitball donut.