Save 20% On Your First Autoship Order

Day
:
:
Online since 2002 |   866-316-0162

Articles and News

Stretching And Flexibility Category

Stretching And Flexibility

Blood Flow Restriction Training: What You Need to Know

Blood flow restriction training or occlusion training has been around for a while but is increasing in popularity. What is it? Should I try it? Here’s what you need to know. READ MORE

Stretching And Flexibility Resistance Bands and Tubing Balance And Stability

10 Best Physical Therapy Products

Physical therapy can be a game-changer for recovery when recovering from an injury or post-surgery. But if you don’t have the proper tools, it can be difficult to continue the exercises when you are not at the PT center. The good news is that it’s never been easier to apply physical therapy practices at home. This article discusses the ten best portable and effective physical therapy products. READ MORE.

Muscle Pain Stretching And Flexibility

10 Best Foam Rollers

Sore muscles can benefit from the use of foam rollers to relieve aches and pains. So which one is the best foam roller? How do I choose the right one for me? We can give you the information you need. READ MORE

Stretching And Flexibility

The Benefits of Stretching Before Exercise

It’s common knowledge that exercise is beneficial to overall health. What might not be so obvious are the benefits of stretching before we exercise. Even though our muscles have a natural elasticity, stretching before we do any kind of strenuous activity is important.

Recently Added

Immune Health

10 Everyday Foods That Boost Your Immune System

While our genetics and lifestyle choices play a significant role in determining our immune defenses, what we eat can have a major impact on our ability to fight off infections and stay resilient. Here are 10 foods that strengthen your immune system.

Moisturizers/Skin Conditioners

How to Treat Sunburn Fast

Find six effective ways to relieve sunburn discomfort. From soothing Aloe Vera to staying hydrated, these simple remedies can help alleviate pain and promote skin healing. READ MORE.

Pressure Ulcers

Identifying the 4 Stages of Bed Sores

Bedsores can cause serious health issues down the road. Identifying the stages of bedsores can help treat them. What are the 4 stages of bedsores? How do I treat them? We have information you need to hear. READ MORE

Edema

10 Tips for Better Living with Lymphedema

Cancer patients can experience lymphedema. This can lead to questions about dealing with it. Can I live a long life with lymphedema? How does lymphedema affect daily life? We have your information. READ MORE

Living with Ostomy

7 Things You Should Never Say to an Ostomate

Gain valuable insights into respectful communication with ostomates. Explore seven things you should avoid saying, and discover practical tips for fostering empathy and understanding in your interactions.

Incontinence Guide

7 Things You Should Avoid Saying To An Incontinent Person

Improve your interactions with individuals experiencing incontinence by familiarizing yourself with the seven things you should avoid saying. Be a source of support and kindness in their journey.

Psoriasis Eczema

Psoriasis vs Eczema: Knowing the Difference

Psoriasis and eczema are two skin problems that can make your skin dry, scaly, and itchy. Even though they can look similar, they are caused by different reasons and need different treatments. READ MORE.

Bladder Control

Tips for Managing Neurogenic Bladder Symptoms

A damaged nervous system can lead to a neurogenic bladder. Can a neurogenic bladder be cured? How can I improve my neurogenic bladder? Here’s some information you need. READ MORE

Oxygen Concentrators

10 Tips to Properly Clean & Maintain Oxygen Concentrators

Oxygen concentrator maintenance is crucial to them working properly. How do I properly clean it? What do I need? We have important information you need. READ MORE

Wound Management

How to Disinfect a Wound

Cleaning and disinfecting a wound are important to avoid infection. How do I clean/disinfect the wound? What do I need? Here’s the information you need. READ MORE

HPFY Author