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5 Benefits of Using HPFY Auto Ship Program
Keeping all your health products stocked all the time is no picnic. But no fear, when HPFY is here. Learn about 5 benefits of using HPFY Auto Ship Program today! READ MORE.
7 Benefits of Exercise for Your Heart
Exercise is a critical part of our overall health and has multiple benefits to all of our body’s systems and since our heart is at the core of these systems having it operate at optimum capacity is key. With exercise being beneficial, what exactly are the benefits to our heart? HPFY can give you the important facts you need to know.
There are a plethora of air purifiers available on the market today but which one should you pick? Find 5 of our best portable air purifiers listed below to help you make an informed decision.
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5 Tips About Using A Neck Brace For Sleeping
Wearing a neck brace incorrectly can lead to issues. Here are some tips for wearing a cervical collar sitting or resting for long periods can make your neck muscles stiff. Gentle movements like slight walking can help loosen this tension. Find 5 tips for wearing a neck brace for sleeping.
Nothing can ruin your day more than the pain associated with a migraine headache. To steal a line from the old Excedrin commercials, “I’ve got an Excedrin headache this big” does not even begin to describe the suffering those affected by these headaches endure.
Let’s Get 40 Winks: Beating Insomnia
We all crave a restful, full night’s sleep. Unfortunately, this eludes some people and they can end up with a restless night sleep making them fatigued and tired the next day.
Game, Set, and Match!! Dealing with Tennis Elbow
We all love getting out and being active. The weekend warrior in us always seems to think we can play all the old sports we use to when we were younger. Sometimes during these activities we have to deal with an injury on Monday such as tennis elbow. Many people do not understand what the actual injury is when we say “tennis elbow.”
Don’t Blow Your Stack: Keep an Eye on Your Blood Pressure
We all experience stress at one time or another, but stress is not the only thing that can raise your blood pressure.
Building the Perfect Shower for People with Disabilities
Perhaps the most dangerous room in the home for anyone with a disability is the bathroom. Traditional bathrooms do not even come close to providing the disabled with a safe and accessible environment. But there are several steps you can take to make sure your bathroom is more handicap-accessible.
Diabetic Diet Plan: Best and Worst Foods for Diabetes
Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means eating a balanced diet that will boost your energy. You don’t have to give up sweets entirely or resign yourself to a lifetime of bland food. With these tips, you can take pleasure from your meals without feeling hungry.
Nursing Made Easier: Breast-Feeding Aids
As new mothers juggle their hectic day or career, nursing their new babies takes up more of their already diminished time. How can we make this easier for them? The added burden of nursing a newborn child can seem daunting especially if there are other children to take care of or a career that they love.
I’m sure you’ve heard the saying: garbage in, garbage out. While it is normally used for computers, the same can be said for our nutrition.
Nursing: It Does a Body Good!!
There is nothing more awesome than a newborn child. First-time mothers (and fathers) are then bound to experience a large quantity of unknowns. One of the biggest questions any new mother must face is whether or not to breast-feed their child.
